|Frozen ice on the edge of the lake. we saw lots of this and sheets of thin ice also.|
|Some of nature's best playgrounds.|
These photos were taken on Sunday. It was in the 50s here and we made sure to get outside, although it was quite windy! But we also had some fun once evening hit and it was pitch black again. Having kids provides lots of laughs! We have the photos to prove it.
All is well here and we are immersed in lots of interesting learning. I have lots of books I am reading, mostly nutrition and cook books right now. There is a huge selection of books being published about why low carb, low fat and high protein diets don't work and have failed us since their inception. I have been fascinated to learn about how hormones work together in harmony or disharmony with certain foods, exercise, sleep, sunlight, and other factors like weird food and drink additives. All of these things play a huge factor in our health, including our mental health and energy levels.
|Me with Camden and Shadow in the background.|
|Canadian Geese here for the winter.|
|Shadow with her "come on do I have to smile?" face.|
Well, this is a lot more than the title, but there you go anyway. :O)
Lots of love to all!
|Shadow and her clothing specialist.|